Herzlich Willkommen im
Achtsamkeitscenter
MBSR & Mindfulness - Studies
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Astin, J.A. (1997). Stress Reduction through Mindfulness Meditation.
Psychotherapy and Psychosomatics, 66, 97-106.
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Baer, R. (2003). Mindfulness training as a clinical intervention: A
conceptual and empirical review. Clin Psychol-Sci Pr 10; 125-143
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Bishop, S.R. (2002). What do we really know about Mindfulness-Based
Stress Reduction? Psychosomatic Medicine 64; 71-84
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Grossmann, P., Niemann, L., Schmidt, S. & Walach, H. (2004),
Mindfulness-based stress reduction and health benefits: A meta-
analysis. J Psychosom Res (in press).
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Kabat-Zinn, J., Lipworth, L. & Burney, R. (1985). The Clinical Use of
Mindfulness Meditation for the Self-Regulation of Chronic Pain. Journal
of Behavioral Medicine, 8(2), 163-190.
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Kabat-Zinn, J. & Chapman-Waldrop, A. (1987). Compliance with an
outpatient stress reduction program: rates and predictors of program
completion. Journal of Behavioral Medicine, 11, 333-352
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Kabat-Zinn, J., Wheeler, E., Light, T., Skillings, A., Scharf, M.J., Cropley,
T.G., Hosmer, D. & Bernhard, J.D., (1998). Influence of a Mindfulness
Meditation-Based Stress Reduction Intervention on Rates of Skin
Clearing in Patients With Moderate to Severe Psoriases
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Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA).
Psychosomatic. Medicine, 60, 625-632.
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Kaplan, KH.; Goldenberg DI.; Galvin-Nadeau, M. (1993).
The impact of a meditation-based stress reduction program
on fibromyalgie. Gen Hospital Psychiatry 15, 284-289.
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Shapiro, S.L., Schwartz, G.E. & Bonner, G. (1998). Effects of
Mindfulness-Based Stress Reductionon Medical and
Premedical Students. Journal of Behavioral Medicine, 21(6),
581-599.
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Speca, M.; Carlson, L.E.; Goodey, E.; Angen, M.; (2000) A
randomized, wait-list controlled clinical trial: The effect of a
mindfulness meditation-based stress reduction programon
mood and symptoms of stress in cancer outpatients.
Psychosomatic Medicine, 62, 613-622.
Welcome to
Wired-for-Mindfulness
Compassion, Mindfulness & Resilience
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