Home About Mindfulness & MBSR Coaching Presentations & Workshops Links Contact
Herzlich Willkommen im Achtsamkeitscenter

MBSR & Mindfulness - Studies

Astin, J.A. (1997). Stress Reduction through Mindfulness Meditation. Psychotherapy and Psychosomatics, 66, 97-106. Baer, R. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clin Psychol-Sci Pr 10; 125-143 Bishop, S.R. (2002). What do we really know about Mindfulness-Based Stress Reduction? Psychosomatic Medicine 64; 71-84 Grossmann, P., Niemann, L., Schmidt, S. & Walach, H. (2004), Mindfulness-based stress reduction and health benefits: A meta- analysis. J Psychosom Res (in press). Kabat-Zinn, J., Lipworth, L. & Burney, R. (1985). The Clinical Use of Mindfulness Meditation for the Self-Regulation of Chronic Pain. Journal of Behavioral Medicine, 8(2), 163-190. Kabat-Zinn, J. & Chapman-Waldrop, A. (1987). Compliance with an outpatient stress reduction program: rates and predictors of program completion. Journal of Behavioral Medicine, 11, 333-352 Kabat-Zinn, J., Wheeler, E., Light, T., Skillings, A., Scharf, M.J., Cropley, T.G., Hosmer, D. & Bernhard, J.D., (1998). Influence of a Mindfulness Meditation-Based Stress Reduction Intervention on Rates of Skin Clearing in Patients With Moderate to Severe Psoriases Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA). Psychosomatic. Medicine, 60, 625-632.
Kaplan, KH.; Goldenberg DI.; Galvin-Nadeau, M. (1993). The impact of a meditation-based stress reduction program on fibromyalgie. Gen Hospital Psychiatry 15, 284-289. Shapiro, S.L., Schwartz, G.E. & Bonner, G. (1998). Effects of Mindfulness-Based Stress Reductionon Medical and Premedical Students. Journal of Behavioral Medicine, 21(6), 581-599. Speca, M.; Carlson, L.E.; Goodey, E.; Angen, M.; (2000) A randomized, wait-list controlled clinical trial: The effect of a mindfulness meditation-based stress reduction programon mood and symptoms of stress in cancer outpatients. Psychosomatic Medicine, 62, 613-622.
Welcome to Wired-for-Mindfulness
Stress Prevention, Mindfulness & Resilience
Curious to learn more? On https://goamra.org/ you can find current studies on mindfulness. You can also sign up for David Black’s monthly newsletter to stay up-to-date with the latest research on mindfulness.