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About Me - Personally

Born and raised in Munich, Germany, I am no stranger to change. My  parents went back to studying wanting to redirect their careers when I  was 9 years old. Learning for exams side-by-side with my parents was  a fun experience, which taught me that you are never too old to learn  new things and change.   Berry, my dear childhood companion was hilarious, playful and one of  the greatest listeners. Our cherished dog had a huge heart, a fluffy  wagging tail and his own mindset at times. I consider myself blessed to  have him accompany me for 15 precious years.   Years later, I was contemplating a big shift in my life and there I was one  day drinking a cup of tea, I read on the tea bag label: “We can always begin  again”. which was the last little piece I needed at that time to empower me to actually take  this scary, big leap to redirect my career and eventually my life. I kept this little piece of  wisdom as a reminder of this universal truth.   Every moment, every in-breath can be - and actually is a new beginning.  The Inukshuk symbol represents my bond with Canada. The “First Nations” used this visual  landmark to help them navigate through the Arctic region.   To me the Inukshuk represents a symbol that helps us not only to navigate in our outward  journey but also in our inward journey to ourselves and our inner landscape. In this way it  shows me and my clients the way home.   By the way, I also very much enjoy being outdoors experiencing nature, reading and eating  dark chocolate.  
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Stress Prevention, Mindfulness & Resilience
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