About Me
Born and raised in Munich, Germany, I am no stranger to change. My parents
went back to studying wanting to redirect their careers when I was 9 years
old. Learning for exams side-by-side with my parents was a fun
experience, which taught me that you are never too old to learn new
things and change.
Berry, my dear childhood companion was hilarious, playful and one of
the greatest listeners. Our cherished dog had a huge heart, a fluffy
wagging tail and his own mindset at times. I consider myself blessed
to have him accompany me for 15 precious years.
Years later, I was contemplating a big shift in my life and there I was
one day drinking a cup of tea, I read on the tea bag label: “We can always
begin again”. which was the last little piece I needed at that time to empower
me to actually take this scary, big leap to redirect my career and eventually my life. I kept this
little piece of wisdom as a reminder of this universal truth.
Every moment, every in-breath can be - and actually is a new beginning.
The Inukshuk symbol represents my bond with Canada. The “First Nations” used this visual
landmark to help them navigate through the Arctic region.
To me the Inukshuk represents a symbol that helps us not only to navigate in our outward
journey but also in our inward journey to ourselves and our inner landscape. In this way it
shows me and my clients the way home.
By the way, I also very much enjoy being immersed in nature, goofing around with my partner
and daughter and reading inspiring literature.
Welcome to
Wired-for-Mindfulness
Compassion, Mindfulness & Resilience